Prevent Diabetes

Empower yourself with the most effective & personalized diabetes prevention platform.

The app is included free with the purchase of D-Feat

The report includes information related to any risks you may face, like obesity and inflammation’

We'll recommend diet & lifestyle changes to help ease any existing ailments that you may suffer from

You'll learn about your daily energy levels, and how to feel your best

You'll Also receive 6-months of 1-on-1 coaching from a CDC certified health coach

With D-Feat you get a DNA & Gut Biome Sample Kit, plus 2 additional gut biome kits

D-Feat

$89/month

D-Feat is our 6-month subscription diabetes-prevention program that costs less than a cup of coffee a day. It includes in-home test kits that allow us to analyze your DNA & gut biome, reports, health coaching and our app.

See details

In this initial transaction, you’ll just be charged for one month of the subscription. After your purchase you’ll receive instructions to finish setting up your subscription. You can cancel the subscription at any time. Early cancellation will conclude health coaching and end access to the app, and possibly to reports.

I have 23andMe results (save $50)

Awesome! You'll save $50 off of this initial payment.

Note: In checkout, please use the email address that you intend to use for your 3TandAi account.

Monthly Price

$338

What you'll be getting

Kits

You get 2 gut biome kits and 1 DNA kit

You will start the program by sending in your DNA and gut biome samples to our labs. We’ll then resample your gut biome 3-months into the program to analyze the shift in your bacteria and to ensure that you’re able to maintain your personal health goals and accomplishments beyond the program.

2 Gut biome kits

1 DNA kit

1/7

Reports

You get: Personalized Food Recommendations

We analyze your genes, gut bacteria and blood markers to determine the ideal ratio of grains, starches, saturated fats, omega fats, protein and plant nutrients that your body needs to burn fat, build muscle, maintain an ideal weight and stay free of chronic diseases.

2/7

Reports

You get a: Personalized Gut Health Report

3TandAi analyzes your gut biome to understand its effect on 9-key categories, like sleep and inflammation. You'll learn about the relative abundance of bacteria in your gut that are able to consume and help you digest lactose, gluten, alcohol and artificial sweeteners.

3/7

Reports

You get a: Personalized Fitness Report

3TandAi analyzes over 20 genes (e.g. LIPC, INSIG2, ACTN3, BDNF) associated with physical performance, including fatigue and motivation to exercise. We analyze gut bacteria that metabolize key minerals and vitamins to support effective oxygen utilization and cellular energy metabolism.

4/7

Reports

You get a: Vitamin Metabolism Report

Find out how to boost your energy, enhance your immunity and improve your antioxidant metabolism. We analyze your genes and relevant gut bacteria to determine how effectively your body assimilates 10 key vitamins and 5 essential minerals related to obesity, diabetes, energy & immunity.

5/7

Reports

You get a: Chemical Detox Report

Your body breaks down chemicals that are absorbed through everyday activities like eating processed foods or wearing synthetic clothes. Unless detoxed, they lead to chronic diseases and sometimes catastrophic health issues. We calibrate your body's effectiveness to optimize your detoxification.

6/7

Reports

You get a: Food Tolerance Report

Find out if you are genetically predisposed to have a sweet tooth, or if you have gene variations that indicate lactose intolerance. Discover if your genes and gut biome increase caffeine related cardiac risk, if gluten-free foods may increase your obesity risk, and learn what foods you aren't metabolizing well.

7/7

Reports

You get a: Personalized Probiotic Report

We’ll take a look at 3 bacteria in your gut (lactobacillus, akkermansia and bifidobacterium) to gain an understanding of the current state of your digestive system. We will then make informed and personalized dietary recommendations to help you in optimizing your health.

Personalized Food
Recommendations

Personalized Gut
Health Report

Personalized
Fitness Report

Vitamin Metabolism
Report

Chemical Detox
Report

Food Tolerance
Report

Personalized
Probiotic Report

Coaching

You get 6-months of 1-on-1 coaching

You’ll receive 15-minute weekly digital check-ins with your specially trained diet/health team who will provide you personalized guidance to help you navigate your unique biology, metabolism, lifestyle and food preferences.

The app

You also get our app, free!

The app includes access to your specially trained health coach and to your 6-month health journey, which was developed by leading MDs to provide you science-based practical advice. The app also has a lifestyle tracker where you will be able to monitor 10-key metrics, like stress, energy, and weight, to help you better understand how your lifestyle and diet choices effect your overall wellness.

Take Charge of your Future

and Prevent Diabetes

Take Charge of your Future

and Prevent Diabetes

1/3

One third of individuals who have diabetes are unaware of it.

25%

DNA tests reveal if an individual is carrying an FTO allele, the presence of which increases your risk of developing type 2 diabetes by 25%.

43%

A large nurses study found that 43% of new type 2 diabetes cases could be prevented by adopting a relatively active lifestyle.

Learn about D-Feat

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