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Sample Report
Strengthen your
immune system
Boost your
energy
Advance your
mental acuity
The only personalized wellness platform based on your DNA & gut biome.
Build a healthy personalized relationship with food & fitness by discovering what you should be eating, the types of workouts that are best for your body, and how to feel rejuvenated from our customized nutrition & lifestyle guide.
Be Your Best Self
Empower yourself with the most advanced, evidence based personalized food & wellness platform.
The app is available for purchase to pair with your Core+ program.
The report includes information related to any risks you may face, like obesity and inflammation’
We'll recommend diet & lifestyle changes to help ease any existing ailments that you may suffer from
You'll learn about your daily energy levels, and how to feel your best
With Core + you get a DNA & Gut Biome Sample Kit
What you'll be getting
Kits
You get 1 gut biome kit and 1 DNA kit
With your purchase of Core + you'll receive a gut biome kit and a DNA kit. The kits will be used to analyze your genes and gut bacteria, and will be the scientific foundation that your personalized health reports and recommendations are built upon.
1 Gut biome kit
1 DNA kit
1/7
Reports
You get: Personalized Food Recommendations
We analyze your genes, gut bacteria and blood markers to determine the ideal ratio of grains, starches, saturated fats, omega fats, protein and plant nutrients that your body needs to burn fat, build muscle, maintain an ideal weight and stay free of chronic diseases.
2/7
Reports
You get a: Personalized Gut Health Report
3TandAi analyzes your gut biome to understand its effect on 9-key categories, like sleep and inflammation. You'll learn about the relative abundance of bacteria in your gut that are able to consume and help you digest lactose, gluten, alcohol and artificial sweeteners.
3/7
Reports
You get a: Personalized Fitness Report
3TandAi analyzes over 20 genes (e.g. LIPC, INSIG2, ACTN3, BDNF) associated with physical performance, including fatigue and motivation to exercise. We analyze gut bacteria that metabolize key minerals and vitamins to support effective oxygen utilization and cellular energy metabolism.
4/7
Reports
You get a: Vitamin Metabolism Report
Find out how to boost your energy, enhance your immunity and improve your antioxidant metabolism. We analyze your genes and relevant gut bacteria to determine how effectively your body assimilates 10 key vitamins and 5 essential minerals related to obesity, diabetes, energy & immunity.
5/7
Reports
You get a: Chemical Detox Report
Your body breaks down chemicals that are absorbed through everyday activities like eating processed foods or wearing synthetic clothes. Unless detoxed, they lead to chronic diseases and sometimes catastrophic health issues. We calibrate your body's effectiveness to optimize your detoxification.
6/7
Reports
You get a: Food Tolerance Report
Find out if you are genetically predisposed to have a sweet tooth, or if you have gene variations that indicate lactose intolerance. Discover if your genes and gut biome increase caffeine related cardiac risk, if gluten-free foods may increase your obesity risk, and learn what foods you aren't metabolizing well.
7/7
Reports
You get a: Personalized Probiotic Report
We’ll take a look at 3 bacteria in your gut (lactobacillus, akkermansia and bifidobacterium) to gain an understanding of the current state of your digestive system. We will then make informed and personalized dietary recommendations to help you in optimizing your health.
Personalized Food
Recommendations
Personalized Gut
Health Report
Personalized
Fitness Report
Vitamin Metabolism
Report
Chemical Detox
Report
Food Tolerance
Report
Personalized
Probiotic Report
The app
You also get our app, free!
The app includes access to your specially trained health coach and to your 6-month health journey, which was developed by leading MDs to provide you science-based practical advice. The app also has a lifestyle tracker where you will be able to monitor 10-key metrics, like stress, energy, and weight, to help you better understand how your lifestyle and diet choices effect your overall wellness.
Remove the Guesswork
from Eating & Exercise
Remove the Guesswork
from Eating & Exercise
20X
We like to do things that we’re good at, and a study conducted by Lancashire University found that people who properly match endurance & power exercises to their genotype, increase their likelihood for significant improvement in that activity by over 20x.
2.5X
A study conducted by Stanford University found that people lose 2.5x more weight when eating & exercising to their genetic strengths.
30%
DNA tests reveal if an individual is carrying an FTO allele, the presence of which increases your risk of becoming obese by 30%.
Did that make sense?
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a free consultation, no strings.
a free consultation, no strings.